Finishing Week Five! Before and After Training This Morning
My dear friend Yolanda, practically pushed me two miles uphill and said I (we) made good time. I had to go back downhill too, but it was a breeze, temperature at 41 degrees. Yolanda set another goal for me!
I was back home by nine A.M. with lots of energy! Turned on some soft music and let the creative juices flow.
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