Tuesday, April 19, 2011
Week 14 Zumba! Come Out Of The Closet Celebrate Life And Zumba With Me!
At 62, I am having the time of my life. I ended week 13 with a great accomplishment; I walked seven days straight! Yesterday, starting week 14 was my first Zumba class and afterwards I went to my doctor's office for my usual random blood pressure check and for the very first time in years it was so low I walked out of that office feeling free! Thank You Lord!
Today my husband and I went mountain climbing. Tonight as I write this blog my eyes are burning and watery because I just had a massage with Tiger Balm. Zumba is soooo much fun, but my class yesterday was intense and one on one, therefore, I used muscles I didn't know I had and they needed some tender loving care before going back to class tomorrow morning. My hope is that my strength will continue to be renewed as I Celebrate Living. Thank You Lord!
Even youths grow tired and weary, and young men stumble and fall; but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. Isaiah 40:30-31 NIV
See Zumba in action on youtube by clicking on the link below:
Again, thanks to all of you for your encouragement and prayers. Love to All.